Back Pain Relief in Sanford, FL — Discover the Benefits of Chiropractic and Massage Care

Dr. Sammer Yacoub
Oct 5
3 min read

Updated: Oct 5

Female chiropractor wearing scrubs performing a back treatment on a patient in a calm Sanford, FL clinic. Text reads: ‘Back Pain Relief in Sanford, FL — Discover the Benefits of Chiropractic & Massage.

If you’re living with back pain in Sanford, FL, you’re not alone — it’s one of the most common reasons people seek chiropractic care. At Journey Spinal Care, we take a comprehensive approach that blends chiropractic adjustments with therapeutic massage to relieve pain, improve flexibility, and help you move freely again. Whether your back pain is new or chronic, our goal is to help you find lasting relief through natural, hands-on care.

💚 View our pricing and new patient special to see how easy it is to get started.

Understanding Back Pain

Back pain can affect people of all ages and activity levels — from office workers to athletes. It can range from dull, persistent discomfort to sharp pain that limits movement. Common causes include poor posture, muscle strain, herniated discs, or spinal misalignment.

When spinal joints aren’t moving properly, muscles tighten to compensate, creating inflammation and tension throughout the back. Over time, this imbalance leads to more pain and stiffness. Treating the root cause, rather than masking symptoms, is key to true recovery.

How Chiropractic Care Helps Relieve Back Pain in Sanford FL

Chiropractic care focuses on improving alignment and movement in the spine, allowing the nervous system and muscles to function properly. At Journey Spinal Care, our adjustments are safe, gentle, and personalized to your specific needs.

Through precise chiropractic adjustments, we can:

Reduce nerve irritation and inflammation
Restore mobility to restricted spinal joints
Relieve pressure on surrounding muscles
Support better posture and balance

Many patients report feeling lighter, more flexible, and able to move with less pain after just a few visits.

The Role of Massage Therapy in Back Pain Relief

Massage therapy is more than relaxation — it’s an important part of recovery and long-term pain management. Our licensed massage therapist, Marcus Gonzalez, LMT, specializes in techniques that target deep tension and improve circulation to help your back heal faster.

Some of the most effective methods include:

Myofascial Release: Loosens tight connective tissue for better range of motion.
Trigger-Point Therapy: Reduces muscle knots that can cause radiating pain.
Cupping and Scraping (Gua Sha): Improves blood flow and decreases inflammation.
Assisted Stretching and Vibration Therapy: Promotes flexibility and speeds recovery.

When combined with chiropractic adjustments, therapeutic massage helps maintain alignment, relax overworked muscles, and improve how your body moves as a whole.

Meet the Team Behind Your Care

At Journey Spinal Care, your care team is dedicated to helping you feel heard, cared for, and supported from your very first visit.

Dr. Sammer Yacoub, DC provides personalized chiropractic care with a focus on gentle, results-driven techniques that restore function and reduce pain.
Marcus Gonzalez, LMT offers clinical bodywork that enhances recovery and relieves muscle tension.

Together, they create customized treatment plans that address both the structure and soft tissues of the body for complete, balanced healing.

Common Back Conditions We Treat

Our patients visit us for a variety of back-related issues, including:

Lower Back Pain: Often caused by posture, lifting, or prolonged sitting.
Mid-Back Pain: Common in those who sit long hours or have scoliosis.
Sciatica: Radiating pain caused by nerve irritation or compression.
Herniated or Bulging Discs: Spinal disc pressure on nearby nerves.
Postural Strain: From repetitive movement or desk work.

Each treatment plan is tailored to your unique needs — combining chiropractic care, massage therapy, and home exercises to promote long-term relief.

Affordable, Personalized Care

We believe quality care should be accessible. That’s why we offer transparent pricing and flexible options to fit your goals.

Our New Patient Special makes it easy to start your journey to relief. You can also explore our package and single visit options designed for ongoing wellness and maintenance care.

Why Choose Journey Spinal Care

Our mission is simple — to provide individualized care that helps you move, heal, and live better. From your first adjustment to your last follow-up, we make sure your treatment fits your comfort level and lifestyle.

What makes us different: