Jaw pain, clicking, or headaches might not just be dental — your spine, posture, and stress levels can all play a role. At Journey Spinal Care in Sanford, FL, we help relieve TMJ-related tension through chiropractic adjustments, bodywork, and gentle muscle release techniques that support better alignment and comfort.

If you’ve been dealing with stubborn hip or low back pain that nothing seems to help, the psoas muscle might be the missing piece. Learn how this deep core stabilizer affects posture, mobility, and even breathing — and how personalized chiropractic care at Journey Spinal Care in Sanford, FL can help you restore balance and finally find relief.