Tingling, burning, or numbness in the arms or legs can stem from nerve irritation along the spine. At Journey Spinal Care in Sanford, FL, we combine chiropractic adjustments and bodywork to relieve pressure, restore proper nerve function, and help you feel like yourself again.

Jaw pain, clicking, or headaches might not just be dental — your spine, posture, and stress levels can all play a role. At Journey Spinal Care in Sanford, FL, we help relieve TMJ-related tension through chiropractic adjustments, bodywork, and gentle muscle release techniques that support better alignment and comfort.

Stress affects both body and mind — and chiropractic care can help. Learn how gentle adjustments, massage, and bodywork can help calm your nervous system, release tension, and restore balance.