Mid back tension can make even simple movements uncomfortable. At Journey Spinal Care in Sanford, FL, we take a gentle, personalized approach to relieve pain between the shoulder blades, improve posture, and restore movement through chiropractic adjustments and soft tissue therapy.

Tingling, burning, or numbness in the arms or legs can stem from nerve irritation along the spine. At Journey Spinal Care in Sanford, FL, we combine chiropractic adjustments and bodywork to relieve pressure, restore proper nerve function, and help you feel like yourself again.